Nature Based Therapy
Beth Lloyd, Ed.S, LMHP
Welcome to High Balsam Farm
A Sanctuary for Healing in Nature
As a Licensed Mental Health Therapist, I bring 18 years of experience supporting individuals of all ages and backgrounds. With intensive graduate studies in anxiety and depression for children and adults, I am deeply committed to making a meaningful difference in people’s lives.
As an Urban Farmer and Nature Therapist at High Balsam Farm, I have cultivated a natural oasis where we can engage in nature therapy, ecotherapy, and integrated healing. Whether through outdoor therapy in-person, hybrid sessions via tele-health, or farm-based therapy, my passion is helping others build resilience in a natural setting. Together, we explore sources of strength and areas of need, fostering mental, social, and spiritual well-being.
Therapeutic Support at High Balsam Farm
Therapy in nature provides powerful support for stress relief, anxiety, and depression. Whether we sit by the peaceful sound of a running stream, take in the beauty and aromas of growing fields, or feel the breeze from the cabin deck, outdoor therapy helps us reconnect to our center.
Through mindfulness in nature, we engage in multi-sensory experiences that promote healing, self-awareness, and emotional balance. Research in eco-psychology shows that forest therapy, green therapy, and therapeutic horticulture encourage mental clarity, reduce stress, and support overall well-being.
Reconnect with yourself, embrace healing in nature, and discover a path to wellness…
because we are nature!
